Take Care of Yourself: Emotional Preparation For October 7
Managing stress in the context of trauma, especially around significant anniversaries like marking one year since Hamas’s attack on Israel, can be particularly challenging. The emotional weight of such occasions can amplify stress, anxiety, fear, and flashbacks to anti-Israel protests on campus. For many Jewish students, October 7 will be filled with sadness, and for some, it may be too painful to remember.
